The Modern LeadHer Way

[059] Harness Your Power in Perimenopause with Liz Sergeant

Emma Clayton Season 3 Episode 59

Send us a text

Today I am in conversation with the absolute gem that is Liz Sergeant of Well Nourished Club. We are continuing on the topic of permi-menopause from when team member, Caroline Keatinge and I got to in episode 49 - be sure to check it out if you haven’t already it’s a great place to start!

Then I ask Liz all the advice on how to ensure the transition is as smooth as possible and how exactly to access and harness the power we have at our fingertips, as we move through to menopause and beyond.

It’s a good one with lots of juice so be sure to grab a pen and paper and of course, give Liz and the team a follow over on IG https://www.instagram.com/wellnourishedclub?igsh=MXNjZmdkMG5zYmtkdg== 
or LI to hear first when Second Spring is available to buy off the shelf!  




Join the waitlist for the next Margate TIME OUT retreat on 22nd March and get a chance to get your ticket in the pre-sale! https://www.emmaclaytonxo.com/f/retreat-waitlist

Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation

Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

People on this episode